Yoga and Reading Programs

Evidence-informed movement and reading experiences designed for adults to promote resilience, self-understanding, and meaningful connection within oneself and in community.

Yoga for Wellness

Date: Thursdays, April 9, 2026 – June 18, 2026
(10 classes – no class May 21)
Time: 7:00 p.m. to 8:00 p.m.

Location: Riverdale Community Hall
(9231 – 100 Ave NW, Edmonton, AB, T5H 0A4)

$100.00
Riverdale Community League Member

$125.00
Non-league Member

Drop-in available for $15 per session, please contact for availability.

Register

Between Breath and Story

A Chair Yoga and Bibliotherapy Experience

A workshop integrating therapeutic yoga and reflective reading to promote wellbeing. Through chair-based movement, mindful breathing, and reading reflections, theexperience offers an invitation to slow down, reconnect, and explore personal meaning in a welcoming environment.

No prior yoga experience or reading preparation is required.

Date: Tuesday, June 9, 2026
Time: 7:00 p.m. to 8:30p.m.

Location: Riverdale Rinkhouse
(9928 – 92 Street NW, Edmonton, AB, T5H 0A4)

$15.00
Riverdale Community League Member

$20.00
Non-league Member

Register

Programs can be reimbursed fully or in part by extended health care plans. Clients are encouraged to find out the details about their plan (e.g., deductible, authorization for number of visits etc.) prior to registering. Please note that clients are responsible for all fee payments regardless of whether their health insurance provides reimbursement.