Resolve Wellness Psychology
Empowering Well-being Through Evidence-Based Care
Experience a comprehensive approach to wellness with Dr. Thamarai Moorthy, a Registered Psychologist and Certified Yoga Instructor specializing in Neuropsychology. Dr. Moorthy integrates neuroscience, cognitive-behavioral techniques, positive psychology, yoga, and bibliotherapy to provide personalized care. Serving individuals, families, and organizations, Dr. Moorthy is dedicated to enhancing overall well-being through evidence-based, integrative methods.
Yoga for Wellness
Dates: Thursdays, November 7, 2024 – December 12, 2024
7:00 p.m. to 8:00 p.m. MST
A 6-week gentle yoga session designed to enhance overall well-being through yoga postures, calming breathwork, and guided meditations.
Information and RegistrationYoga for Caregivers: Finding Balance
Dates: Sunday, November 24, 2024
1:00 p.m. to 3:00 p.m. MST
This workshop will help caregivers find balance through gentle yoga and mindfulness, offering stress relief and practical self-care tools in a supportive environment.
Information and RegistrationBook Club with a Twist!
Date: Thursday, December 19, 2024
7:00 p.m. – 9:00 p.m. MST
Enjoy a relaxing and enriching evening with a blend of yoga and literary conversation. Start with a gentle yoga session to help you unwind, followed by light refreshments and an engaging discussion of A Boy Called Christmas by Matt Haig.
Information and Registration