Resolve Wellness Psychology
Empowering Well-being Through Evidence-Based Care
Experience a comprehensive approach to wellness with Dr. Thamarai Moorthy, a Registered Psychologist and Certified Yoga Instructor specializing in Neuropsychology. Dr. Moorthy integrates neuroscience, cognitive-behavioral techniques, positive psychology, yoga, and bibliotherapy to provide personalized care. Serving individuals, families, and organizations, Dr. Moorthy is dedicated to enhancing overall well-being through evidence-based, integrative methods.
Yoga for Wellness
Dates: Thursdays, January 9, 2025 – February 13, 2025
7:00 p.m. to 8:00 p.m. MST
A 6-week gentle yoga session designed to enhance overall well-being through yoga postures, calming breathwork, and guided meditations.
Information and RegistrationYoga for Restful Sleep
Date: Sunday, February 9, 2025
1:15 p.m. to 3:15 p.m. MST
Enhance your sleep quality with this comprehensive workshop, integrating the latest findings in sleep science with the ancient practice of yoga.
Information and RegistrationBook Club with a Twist
and a pop-up bookshop
Date: Thursday, February 20, 2025
7:00 p.m. – 9:00 p.m. MST
Combine relaxation and literary enjoyment. Start the evening with a gentle yoga practice, then peruse a curated selection of used books and enjoy an engaging book discussion over light refreshments.
Information and Registration