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Resolve Wellness Psychology

Empowering Well-being Through Evidence-Based Care

Experience a comprehensive approach to wellness with Dr. Thamarai Moorthy, a Registered Psychologist and Certified Yoga Instructor specializing in Neuropsychology. Dr. Moorthy integrates neuroscience, cognitive-behavioral techniques, positive psychology, yoga, and bibliotherapy to provide personalized care. Serving individuals, families, and organizations, Dr. Moorthy is dedicated to enhancing overall well-being through evidence-based, integrative methods.

Brain Health Studio Programs

Yoga for Wellness

Dates: Thursdays, November 7, 2024 – December 12, 2024

7:00 p.m. to 8:00 p.m. MST

A 6-week gentle yoga session designed to enhance overall well-being through yoga postures, calming breathwork, and guided meditations.

Information and Registration

Yoga for Caregivers: Finding Balance

Dates: Sunday, November 24, 2024

1:00 p.m. to 3:00 p.m. MST

This workshop will help caregivers find balance through gentle yoga and mindfulness, offering stress relief and practical self-care tools in a supportive environment.

Information and Registration

Book Club with a Twist!

Date: Thursday, December 19, 2024

7:00 p.m. – 9:00 p.m. MST

Enjoy a relaxing and enriching evening with a blend of yoga and literary conversation. Start with a gentle yoga session to help you unwind, followed by light refreshments and an engaging discussion of A Boy Called Christmas by Matt Haig.

Information and Registration