Book Club with a Twist!

Presented in partnership with Glass Bookshop

This club will meet on a quarterly basis. Sessions will include a gentle yoga practice (hence the twist!) and the discussion of wellness-themed books. No previous yoga experience is necessary. While reading the discussion book is recommended, it is not required!

Receive a 15% discount on the club book at Glass Bookshop (free delivery in Edmonton, St. Albert, and Sherwood Park).

Spring Session

Date: May 17, 2021                     Time: 7:00 p.m. – 9:00 p.m. (MST)

Session Fee*: $25.00                   Participant Limit: 8

Zoom link will be sent 30 minutes prior to session

The Upside of Stress by Kelly McGonigal.

This is a provocative and pioneering book that challenges long-held beliefs about stress. Learn how to re-define stress and use it to your advantage!

Order your copy of the book from Glass Bookshop
Indicate “BOOKCLUB15” in the P.O. Box or Comments section of your order to receive your 15% discount.

Registration
Closed

Summer Session

Date: June 12, 2021                     Time: 10:30 a.m. – 12:30 p.m. (MST)

Session Fee*: $25.00                   Participant Limit: 8

Zoom link will be sent 30 minutes prior to session

When: The Scientific Secrets of Perfect Timing by Daniel Pink.

This is a  “when-to” (as opposed to a “how-to”) guidebook that provides fascinating insights into our relationship with time. Learn the art and science of perfect timing for a more engaged life!

Order your copy of the book from Glass Bookshop
Indicate “BOOKCLUB15” in the P.O. Box or Comments section of your order to receive your 15% discount.

Registration
Closed

*No refund on fees. Wellness Works programs can be reimbursed fully or in part by some extended health care plans. Please find out the details of your plan prior to registering. Please note that you are responsible for payments regardless of any health insurance reimbursements that may be available to you.