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Yoga for Restful Sleep

The Science and Art of Wellness Series

Description

Presented by: Dr. Thamarai Moorthy
Registered Psychologist and Yoga Instructor

This workshop combines sleep and yoga science. It is designed to provide you with effective strategies for restful sleep. No previous yoga experience necessary.

When

Date: January 18, 2020
Time: 1:15 p.m. – 2:45 p.m.

Where

Venue: Yoga Within (9014 – 75 Street NW, Edmonton)

Registration

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