Yoga for Restful Sleep
The Science and Art of Wellness Series
Presented by: Dr. Thamarai Moorthy
This workshop combines sleep and yoga science. It is designed to provide you with effective strategies for restful sleep. No previous yoga experience necessary.
Date: January 18, 2020
Time: 1:15 p.m. – 2:45 p.m.
Venue: Yoga Within (9014 – 75 Street NW, Edmonton)