Saturday, February 29, 2020
1:00 pm – 3:00 pm
Yoga Within (9014 – 75 Street, Edmonton)
Mandalas are symbolic images that are often used in meditation to discover personal knowledge. Following a meditative yoga practice designed to promote mindful awareness you will be guided through the process of creating your unique mandala.
No previous art or yoga experience necessary!
(all instructions, art materials and yoga props, if needed, are included)
Workshop led by:
Certified Yoga Instructor, Thamarai Moorthy
Expressive Arts Facilitator, Deb Kirkpatrick