Workshops

Friday, March 6, 2020 5:30 pm – 7:30 pm Yoga Within (9014 - 75 Street,…

Saturday, February 29, 2020 1:00 pm - 3:00 pm Yoga Within (9014 - 75 Street,…

Mindfulness for Care Partners Mondays, November 9 & 23, 2015 6:15 p.m. – 7:15 p.m.…

Mindful Yoga Mondays, October 19, 26, & November 2, 2015 7:00 p.m. – 8:00 p.m.…

Mid-Day Mindfulness Mondays, September 14, 21, & 28, 2015 12:10pm – 12:50pm Beyoutiful You Fit…

Mindful Yoga Mondays, September 14, 21, & 28, 2015 7:00 p.m. – 8:00 p.m. Riverdale…

Mindfulness for Everyday WellnessA 4-Week Introductory Course Mondays, May 4, 11, 25, and June 1,…

Mindfulness for Everyday WellnessA 4-Week Introductory Course Mondays, February 2, 9, 23, and March 2,…

Mindfulness for Everyday WellnessA 4-Week Introductory Course Mondays, January 5th - 26th, 2015 5:00p.m. to…

Mindfulness WorkshopA 3-Week Introductory Course Mondays, September 15th - 29th, 2014 5:15p.m. to 6:15p.m.Healing Connections…